Showing posts with label Raw Food Books/ Resources. Show all posts
Showing posts with label Raw Food Books/ Resources. Show all posts

Wednesday, April 14, 2010

11 week initiative, day 5. Kelp noodle recipe, smoothie recipe, Almond Butter Dressing & cupcake e-book,

 Hello all!

It has been a good but cold Wednesday here. I am ready for some real sunshine. I started the day with a 5 mile run and some lower body weight lifting at the gym. I came home and made a green (it came out brown) smoothie with...

Fruity Cinnamon Smoothie

1 pear
1 banana
1 mandarin orange
carrot juice
cinnamon
vanilla
ice
2 huge handfuls of beet greens



It hit the spot and kept me full until lunch. For lunch I packed a green salad with lots of veggies an d hemp seeds.

 and a raw bar... have you heard of this one? It is really good, crunchy but chewy at the same time, and only 150 calories, which is low for a raw bar.



For dinner I marinated some kelp noodles in a mix of nama shoya, garlic, ginger juice, and chinese 5 spice powder.





I topped the noodles with bean sprouts, and lots of other raw veggies and topped with an almond butter dressing, original recipe adapted from Averie at Love Veggies and Yoga.I use...

Almond Butter Dressing

2 tablespoons almond butter
1 tablespoon ginger juice (or grated ginger)
1 teaspoon garlic
2 tablespoons sesame oil
1 tablespoon apple cider vinegar
juice from one large orange


For dessert I am going to have my first raw cupcake! (losing my raw cupcake virginity!)



I'm sure many of you are aware of Shannon over at Rawdorable and the cupcake e-book she has created. After seeing so many of her yummy looking creations I knew I had to buy it. Today I got the time to create one the recipes. I chose to do the "lighter" recipe since I am doing the 11 week initiative over at Raw Food Rehab. The recipe was super simple to follow and came out perfect! The things I love about this e-book are...

Lots of recipes... I love variety.

Savory recipes too

A "lighter" version

Many frosting choices

The recipes are for 1 or 2 serving, which I LOVE because I don't usually like to make big batches of things... back to that liking variety thing (and I know that it is highly possible I will eat them all!)

The book is fun to read and look at, full of pictures and brightly colored.

If you like raw sweets (who doesn't?) that are easy to make, so should go to Rawdorable and pick up Shannon's e-book now. Also, I think Ellen would LOVE any of the cupcakes in your book Shannon!

The verdict... the cupcake is DELICIOUS! I split it with Mackenzie and she loved it too and asked for more before she was even done. Great job Shannon! Thanks!

The naked cupcake...


The frosted cupcake....



Not the best picture... sorry!


For other raw recipe books I love click here. Lori is doing a GREEN WEEK CHALLENGE for Earth day. Check it out here.  Averie has a chocolate give-away, click here.

I have a few give-aways and contests coming up... so become a follower of my blog with google friend connect so you don't miss out! Think raw treats!

Friday, March 5, 2010

Raw "uncook" books I have purchased...

If you are new to raw and are wondering what books to buy, I have a few suggestions. These are all books I have purchased and love. Some I got on amazon and some are ebooks you can download right onto your computer.


This is an ebook and it is great. The pictures and recipes are fabulous and there is a sliding scale for payment options, which is always nice for those on a budget.

Next...

Heather Pace's Just Desserts ebook. OMG! The recipes in this book are fantastic and the recipes are so versitile, well written and the pictures are great. I love this book! 

 

I also love the books by Sarma Melngailis. Beautiful book... beautiful pictures... fabulous recipes! I am always browsing through Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine to see what I want to make next.



The next ones I like the most are by Ani Phyo. The books are well written with lots of great recipes and pictures. As you can tell I love books with recipes... afterall we do eat with our eyes first.



And...


 

Last one...


This book is full of delicious recipes from Terces Engelhart, owner of the Cafe Gratitude restaraunts.


I hope you enjoy these books as much as I have.