Change of Plans...

A little change of plans. I have decided to join the 11 week initiative on Raw Food Rehab that starts April 10th. I am excited because it is just the type of thing that keeps me motivated... having a whole group doing it together. It is a support group of people working towards better health, weight loss or eating more raw foods... whatever your goal may be. Check out Raw Food Rehab for more information.

I also started with my liquids (juice, smoothies, raw blended soups) for seven days. This is part of the juice club. For more information on the juice club scroll down my blog to the juice club box on the right. It is amazing how light and liberated you feel after giving your body a break from major digestion for several days.

I had posted that I had a job interview... well.. I got the job and am starting tomorrow. Wow, that was fast! This is my first job working as a new nurse so I am very excited!

Today I made one of my favorite soups. The Thai Coconut Curry soup that I had posted before. If you missed it be sure to check it out because it is fantastic!

Here is an affirmation that was shared with me that I really liked...

"I am powerfully creating the ME that I want to see"

Thanks Terces!

Update on juice feast/ smoothie recipe and Kombucha started!

It is a lovely Sunday here in Northern California, beautiful day, sun shining, family and friends close... what could be better? I am continuing to do my juice/smoothie fast or "feast" and it is going great. I made a green lemonade and just drank a gingerade kombucha. While I was drinking my kombucha I started my own batch of kombucha... I am so excited to see how it comes out. Here is a picture of the one I drank and my first batch!

Ready to ferment out of any sunlight...

For lunch I enjoyed this smoothie...

Creamy Orange Figgy Delight

1 banana

1 Orange

1 tablespoon Lucuma powder

3 dried black mission figs

2 handfuls of sprouts

1 cup almond milk

Ice

Pop in Vita Mix and let her whirl!

Ready to enjoy along with my favorite Glass Dharma straw!

AND....

Affirmation of the day...

I deserve to have positive experiences.

I am worthy.

If feelings of unworthiness come up,

I go deeper and realize them

as illusions.

Affirmation of the day...

I transcend fear by meeting it willingly

and looking for what is deeper

than the fear.

Under the fear, no matter how many layers

there are beneath it,

I always find my true self,

the awake, empty awareness that I am eternally.

Recipes to come later and an update on my juice fast! What recipes are you looking for? Anything from the SAD you would like to see recreated or a raw food favorite that you would like to learn to make yourself?

Juice Feasting..

Do you want to join am online group of supportive people who are juice feasting for the first seven days of each month? I am so glad I joined, I feel great and Terces Engelhart who started the juice club is so supportive, with a blog and daily emails to help keep you going. Check it out here... Juice Club

Terces use affiramtions, as I do, so I will share the one from her with you today.

"I am perfect, whole and complete"