I decided today to challenge myself to cut out all refined sugars, proccessed foods and eat mostly raw for 28 days. People say it takes about 28 days to start a new habit (or lifestyle in this case) so here I go.
Today I ate...
Salad with veggies
Zucchini "pasta" with pesto
sprouted grain bread
Blended banana "frozen yogurt" with a small piece of dark chocolate
I also ordered an excalibur dehydrator... I can't wait to get it!!!