Today I have eaten...
Protein shake before my run made with a banana, protein powder and a tablespoon of almond butter.
After my run I had a tall glass of Green Lemonade and some mixed fruit drizzled with cinnamon honey. I used a banana (love bananas!) a mandarin orange, a couple strawberries, and a nectarine. Yum! The cinnamon honey rocks!
For lunch I made a green salad with lettuce, asparagus, carrots, cucumber, some of the thai curry tofu from last night, and drizzled with Natalia Rose's Liquid Gold Elixir salad dressing made of...
1 cup lemon juice
tablespoon garlic
tablespoon ginger
3 tablespoons Nama Shoya
1 tablespoon raw honey
3/4 cup olive oil
It makes a big amount, so I store it in a mason jar and use it all week.
I used the same dressing to marinate some thinly sliced eggplant and mushrooms and have then warming in the dehydrator.
I used the same dressing to marinate some thinly sliced eggplant and mushrooms and have then warming in the dehydrator.
Here they are all nice, soft and warm...
I spread some pesto on each piece of eggplant, topped with a mushroom...
And rolled them up into little logs. Perfect snack!
Mackenzie and I watched a movie in the late afternoon and I snacked on some nuts while she enjoyed a bag of popcorn.
I started a few things in the dehydrator. I am making raw chocolate chip cookies, which I threw together a recipe based on the ingredients in the cookies I bought from One Lucky Duck, but with several tweaks. I used....
I started a few things in the dehydrator. I am making raw chocolate chip cookies, which I threw together a recipe based on the ingredients in the cookies I bought from One Lucky Duck, but with several tweaks. I used....
Raw Chocolate Chip Cookies
1 cup almond meal
1/2 cup buckwheat groats
1 tablesspoon vanilla extract
dash of sea salt
1 teaspoon cinnamon
1/3 cup cocoa nibs
a little less than 1/4 cup agave nectar
I blended the almond meal and buckwheat groats in a food processor then added the agave nectar, cinnamon, salt and vanilla. I stirred in the cocoa nibs by hand and dropped the dough by the teaspoon full onto my nonstick dehydrator sheets. I have then dehydrating at 105 and will remove them when dry on the outside but still chewy inside.
I also started some more of my copycat Lydia's Organic's bars but added a couple strawberries and a heaping tablespoon of hemp seeds. I dehydrate these at 105 until totally dry.
The mixture...
On the sheet...
Remember to score it into bars after about 4 or 5 hours.
Just for fun... a picture of Mackenzie with the Easter Bunny on Saturday.
So nice to finally have her not be TERRIFIED of the bunny like she used to be!
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