Happy Saturday, Smoothie Recipe & Treats

Hope everyone is having a great weekend! Wanted to share a couple recipes with you of things I have been enjoying. This morning after my bikram yoga workout I made a yummy smoothie. Here is what I started with..

1 cup almond milk

1 banana

handful of sprouts

1 tablespoon cocoa nibs

1 tablespoon Lucuma powder

2 strawberries

handful of blueberries

4 leabes swiss chard

ice

Toss everything in the vita mix...

 

Give it a whirl....and here it is...

 

YUMMY!

I got a package I have been eagerly waiting for as well. The treats I ordered from One Lucky Duck.

I ordered the gingerbread cookies, chocolate chip cookies, blonde macaroons and the striped cookies. I tucked them away until Wednesday, when  I will be done with my seven day juice/smoothie fast.

I can't wait!

I have had a request to create a nut free raw vegan gingerbread cookie. I'll let you know what I come up with.